Insane
I don’t want to hear the voices scratching around inside my brain
I’m trying to tear out the thoughts that are driving me insane
And just when I start thinking that life’s feeling calm again
I split, I sabotage, and my life goes down the drain…
My brain is itching on the inside
You can’t see the violent war
My conflict bourne of insanity
I can’t go on like this no more
Insanity is rising
I’m slowly going mad
My impulsivity is destructive
My behaviour is getting bad
It’s only a matter of time
Before I self implode
How do I put on the brakes
And take a different road
What does self love look like
What does it even mean
When abuse and lies are a normal life
How do I now feel seen
Accepting my own feelings
As valid and respecting who I am
Take baby steps to learn self love
And doing what I can
Reach out to friends and loved ones
Who have shown they have my back
Turn away from the haters and fakers
And protect from their attacks
That insanity that was rising
Is starting to simmer down
The life I knew was chaos
But slowly I’m turning it around
Self acceptance is powerful and probably the key
To letting others love me too
And being the real me
Acknowledging my darkness
Accepting all my flaws
Allowing myself to feel good
And letting myself have more
Valuing my presence
Respecting my boundaries
No longer caving to overwhelm
And losing to insanity
The voices are now silent
There’s peace inside my brain
And I know if I lose control
I can find my peace again…
~ Becki Huggins ©️ 2022